| Nutrition
for
You | Weight Watchers | Jenny Craig | eDiets | FitDay | NutriSystem |
|
|
Diet Plan is Customized by a Trained Expert
Plans are customized to your individual needs and goals by a trained nutrition expert.
| Yes | | | | | |
|
|
Live Expert Phone-Based Coaching
Offers personal one-on-one coaching with nutrition experts trained by a registered dietitian.
| Yes | | | Yes | | |
|
|
Does Not Require or Promote Pre-Packaged Foods
These plans do not rely on or promote pre-packaged foods that are frequently expensive, high in sodium, additives, preservatives and artificial ingredients.
| Yes | | | | Yes | |
|
|
Goal Calories Based On Your Metabolism
Program includes a daily caloric goal based upon your metabolism.
| Yes | | | | | |
|
|
Flexible Week-Based Goals
Your goals are week-based rather than day by day so that a bad day doesn't discourage you or cause you to fail to meet your goals.
| Yes | | | | | |
|
|
Training Videos
Provides training videos to teach you how to meet your goals.
| Yes | | | Yes | | |
|
|
Offers Sports Nutrition
Offers sports nutrition expertise and customizations for optimal exercise and training.
| Yes | | | | | |
|
|
Plans for Vegetarians, Vegans, and Special Diets
Includes vegetarians, vegans, and can customize the service for other special dietary needs.
| Yes | | | | | |
|
|
Flexible Plans for Eating Out and Busy Professionals
Flexible meal plans that incorporate eating out, eating on the go, eating with a family, take-out, alcohol and sugar consumtion as well as traveling.
| Yes | Yes | | | | |
|
|
Provides Nutrition Education for Long Term Weight Management
Teaches nutrition education to ensure you have the skills needed to take charge of your health, function at your best, and maintain your weight for life.
| Yes | | | | | |
|
|
Free of Advertising and Product Endorsements
These sites are free of advertising or product endorsements that get in the way of meeting your goals, cause you to spend additional money, or send conflicting messages.
| Yes | | | | | |
|