Nutrition for You will be providing nutrition advice and discussing how nutrition and Nu4You.net can play a role in cycling such as that in the Seismic Challenge. Manuel and Dennis will be on-site at the training ride June 22nd at Sports Basement in San Franscisco's Presidio.
About Seismic Challenge:
The course of the Seismic Challenge
begins in Fort Bragg, CA and will follow the San Andreas Fault down the
rugged coastline of Northern California. With each challenging hill and
turn another sweeping view of the magnificent Pacific coast emerges.
You’ll continue south on Highway 1 entering into the diverse landscapes
of Sonoma County and follow the Russian River Valley from the sea,
through giant Redwood forests to Guerneville. There, you will complete
your first 100 miles and enjoy some well-deserved rest at your
accommodations along the Russian River.
Day Two of the Seismic Challenge begins in the Russian River Valley
and eventually leads you back to the Pacific Coast to resume the path
of the San Andreas Fault. The oak woodlands of Tomales Bay will welcome
you into Marin County where you will turn inland towards your final
destination. Completing this epic 200 mile journey will be worthy of a
finish like no other as you cross the span of the majestic Golden Gate
Bridge and coast into the finish in San Francisco.