If you are a personal trainer and would like to incorporate our nutrition tools in your personal training program we have tools just for you.  You can read more about our tools for personal trainers on our web site.  There is also a new powerpoint demo as well as a PDF of the presentation to show you some the tools themselves. 

Personal Training + Nutrition = Great Results!

Manuel Villacora MS, RD, CSSD was interviewed and provided some good comment sense advice about The Most Common Weight Loss Mistakes with the people at Divine Caroline.

“Make time to go food shopping, to plan your meals, to exercise. Not until you start prioritizing yourself and your plan will you see results.”