Nutrition for You is a healthy and educational alternative to Weight Watchers, Jenny Craig, Adkins, South Beach, and other diet plans to lose weight that stress extreme results over lifelong health. Manuel Villacorta, MS, RD, CSSD, Registered Dietitian developed Nutrition for You as web-based interactive weight loss program that teaches you how to optimize your food intake to lose weight, for muscle gain, and sports training.
     
Nutrition for You is a weight loss and weight management program for both men and women providing all the independent expertise of a registered dietitian, all the power of regular coaching, and all the interactive capacity of the finest nutrition and personal trainer tools.
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Carey
For years I told myself I was in shape as I went from 185 to 217 lbs. This program busted the myths around fitness and weight loss.
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Lost: 35 pounds
Kept it off: Over 6 months!

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Nutrition for You Explained introduction video
Nutrition for You in one minute video
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